1503
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.6 | 45:00.0 | 741 | 44:58.1 | 44:54.5 | 44:43.6 | 44:25.6 | 43:33.2 | 42:10.2 | 39:39.2 | |
| 30 mins | 9307 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17719 | 13400 | 762 | 13405 | 13423 | 13476 | 13564 | 13830 | 14273 | 15159 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points